There has been a lot of discussion about the Ayurvedic practice of “oil pulling”. Ayurveda is ancient Indian medicine, still practiced today by yogis and health buffs. I have been asked by patients numerous times about oil pulling, so I decided to discuss it here. What is it? Well oil pulling involves taking about…
Month: March 2016
Immediately after a meal? When you wake up? Before bed? There has been some controversy over this, but dentists and hygienists agree on one thing: Brush twice a day. Now the question remains–“when is the best time to brush my teeth?” Recent research suggest that brushing should NOT be done immediately after a meal….